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Author Skip Sauvain used to diet, lose weight and gain it back again. But for the last 25 years, Sauvain, a therapist specializing in the treatment of eating disorders, has practiced a recovery program that specifically deals with food addiction and how to live in peace while rebuilding power with food.
"Finally there is a heartfelt companion for effective healing from dieting, bingeing, purging and body image obsession. This work is a compassionate journey into the core of eating disorder pain and more importantly, provides direction toward genuine recovery. I love Skip Sauvain for his courage and insight. This book has given me guidance in my own path and has offered real hope for my clients. This volume offers a powerful light in the dark moments of the lives touched by the despair of eating disorders."
Mimi Leeds, M.D., ADTR, C.E.T.II
Claudia Black, MSW, Ph. D.